The Gorgeous Green Smoothie


  • 1 banana, ripened
  • 1 handful baby spinach
  • 1/2 green apple
  • 1/4 tsp spirulina
  • 1/4 avocado
  • 1cm chunk of fresh ginger, grated
  • 100ml green tea, cooled
  • 120ml milk


Place all ingredients in a blender and combine.

Enjoy cold.


About the Show


Expresso is a South African morning show broadcast LIVE from a penthouse apartment in Sea Point, which has panoramic views of Table Mountain and the ocean. Expresso showcases lifestyle entertainment, including kids' entertainment and green awareness, on-trend fashion and beauty advice, comedy, interviews with celebrities, live gigs from SA's top bands, and the latest from the worlds of blogging, gaming and gadgets. Doctors, opinionated journalists, chefs, sport fanatics, stylists and "techies" form our expert presenter pool. Their informative and witty conversation allowing a casual atmosphere and always errs on the fun side.

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