Coconut Chai Smoothie

Ingredients

  • Vegan, lactose-free, all natural ingredients
  • 1 cup coconut milk
  • 1 cup coconut water
  • 30g dates, chopped finely and soaked in lukewarm water (to soften)
  • 1/2 tsp finely grated ginger
  • 1 tsp vanilla extract
  • 1/2 tsp ground cinnamon
  • Pinch of grated nutmeg
  • 1/4 tsp ground cardamom
  • Pinch of ground cloves
  • 2 frozen bananas
  • 1/2 cup ice cubes

Preparation

Place all ingredients in a blender and blend for 30-60 seconds until smooth and creamy.

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About the Show


Expresso

Expresso is a South African morning show broadcast LIVE from a penthouse apartment in Sea Point, which has panoramic views of Table Mountain and the ocean. Expresso showcases lifestyle entertainment, including kids' entertainment and green awareness, on-trend fashion and beauty advice, comedy, interviews with celebrities, live gigs from SA's top bands, and the latest from the worlds of blogging, gaming and gadgets. Doctors, opinionated journalists, chefs, sport fanatics, stylists and "techies" form our expert presenter pool. Their informative and witty conversation allowing a casual atmosphere and always errs on the fun side.


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