Chicken Vegetable Pasta


  • 4 free range chicken breast fillets
  • 1 bottle Ina Paarman Tomato, Olive and Chilli pasta sauce
  • Ina Paarman Seasoned Sea Salt
  • 1 packet mushrooms, chopped
  • 1 green/red pepper, chopped
  • 1 pack baby spinach
  • 200 – 300g pasta (spaghetti)


Preheat oven to 180˚C. Pack chicken fillets in an oven proof dish. Season with salt and pepper to taste.

Simply pack the vegetables in layers on top of the chicken, starting with the peppers, mushrooms and topping that with the spinach.

Cover the vegetables with the pasta sauce. Bake in the preheated oven at 180˚C for 40 minutes. Serve with pasta.


About the Show


Expresso is a South African morning show broadcast LIVE from a penthouse apartment in Sea Point, which has panoramic views of Table Mountain and the ocean. Expresso showcases lifestyle entertainment, including kids' entertainment and green awareness, on-trend fashion and beauty advice, comedy, interviews with celebrities, live gigs from SA's top bands, and the latest from the worlds of blogging, gaming and gadgets. Doctors, opinionated journalists, chefs, sport fanatics, stylists and "techies" form our expert presenter pool. Their informative and witty conversation allowing a casual atmosphere and always errs on the fun side.

More Recipes