Blackberry and Ginger Smoothie

Ingredients

  • 2 cups fresh blackberries
  • 250ml plain yoghurt, frozen in ice cube trays
  • 3 tsp freshly grated ginger
  • 2 tbsp rolled oats
  • 1/2 cup berry juice

Preparation

Combine all the ingredients in a blender then blitz until smooth.

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Expresso

Expresso is a South African morning show broadcast LIVE from a penthouse apartment in Sea Point, which has panoramic views of Table Mountain and the ocean. Expresso showcases lifestyle entertainment, including kids' entertainment and green awareness, on-trend fashion and beauty advice, comedy, interviews with celebrities, live gigs from SA's top bands, and the latest from the worlds of blogging, gaming and gadgets. Doctors, opinionated journalists, chefs, sport fanatics, stylists and "techies" form our expert presenter pool. Their informative and witty conversation allowing a casual atmosphere and always errs on the fun side.


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