Beef Carbonnade

Ingredients

  • 300g stewing beef off the bone
  • 20g + 15g Salted Butter
  • Enough flour to coat the meat
  • 200g Onions finely sliced
  • 150 ml of Windhoek Draught Beer
  • 5g Brown Sugar
  • 200ml Beef Stock or brown onion soup
  • Freshly chopped parsley to garnish
  • Salt & Pepper to season

Preparation

Cut the beef into small steak and dust with flour

Heat 20g of butter in a frying pan and sauté the meat on both sides until nice and brown in colour – Remove meat and set aside

Add the remaining butter to the pan and sauté the onions – almost caramelize

Add Beef back into pan with onions

Season with Salt and Pepper

Add the Windhoek Beer, sugar, stock to beer and onions

Bring to the boil and skim – then cover with lid or tin foil

Braise in the oven at 160’C for about 2 hours

When serving sprinkle with freshly chopped parsley

Serve with nice French baguette or rustic mashed potatoes

Comments

About the Show


Expresso

Expresso is a South African morning show broadcast LIVE from a penthouse apartment in Sea Point, which has panoramic views of Table Mountain and the ocean. Expresso showcases lifestyle entertainment, including kids' entertainment and green awareness, on-trend fashion and beauty advice, comedy, interviews with celebrities, live gigs from SA's top bands, and the latest from the worlds of blogging, gaming and gadgets. Doctors, opinionated journalists, chefs, sport fanatics, stylists and "techies" form our expert presenter pool. Their informative and witty conversation allowing a casual atmosphere and always errs on the fun side.


More Recipes